What is Yoga?

The Yoga-Sutra is one of the most important texts in the age-old Yoga Philosophy. Literally it means Guidance or Main Thread of Yoga. It takes you on a journey to Mastery of Your Mind through concentration, the practices involved, the results and then liberation.

Increase your yoga education and teaching skills- We Can Help

Discussed in the Infographic

  • What is Yoga?
  • The 5 kinds of Thoughts
  • Witnessing and Uncoloring thoughts
  • Practice and non-attachment the two cornerstones of Yoga

Come on an Inner Journey through the Yoga sutras [Click To Tweet]
What is Yoga? [Click To Tweet]
The two cornerstones of Yoga practice [Click To Tweet]

Mark Breadner