The Top 7 Must-Read Books for Yoga Teachers
If you're looking to deepen your spiritual journey through yoga, reading is a great way to expand your knowledge and gain new insights. In this blog post, we've compiled a list of the top 6 must-read ... ...more
Teaching Yoga
May 04, 2023•3 min read
Bend it like Buddha: How yoga can teach us to love more deeply
How to love more deeply through yoga ...more
Meditation
March 13, 2023•4 min read
"Breathing through Your Nostrils: Balancing Your Life, One Breath at a Time"
"Get ready to breathe, balance, and befuddle your mind with the ancient yoga practice of alternate nostril breathing and its wild variations, surya and chandra bhedana. Discover how mastering your nas... ...more
Prana
February 13, 2023•3 min read
"Breathe Less, Live More: Exploring the Science of Yoga and Buteyko Breathing"
"Breathing Less, Living More: The Power of Yoga Pranayama and the Buteyko Method. Discover the ultimate goal of slowing down our breath and how it aligns with the Bohr effect for improved health and l... ...more
Prana
February 07, 2023•4 min read
